Sara Benfares (Athlete) Wiki, Age, Height, Weight, Boyfriend, Family, Net Worth, and Stats
Sara Benfares (born 27 May 2001, Age: 22 years old) is a German distance runner who has been making waves in the international athletics scene. She is set to compete at the Paris Olympics in the summer of 2024, where she hopes to make her mark in the 5,000 and 10,000 meters events. But who is Sara, and what is her story? Here are some facts and stats about this talented athlete.
Early Life and Family
Sara Hildegard Benfares was born on May 27, 2001, in Germany. She is the daughter of Samir Benfares, a former French middle-distance runner who won the national title in the 1,500 meters twice, in 1994 and 1995. Her mother is of German origin, and Sara has three siblings: Selma, Sofia, and Elias.
Sara grew up in a sporty family, and she started running at a young age. She joined a local athletics club and soon showed her potential in various distances, from 800 meters to 10 kilometers. She also excelled in cross country and steeplechase, and she represented Germany in several international competitions as a junior.
Sara is currently studying at a university in Germany, where she balances her academic and athletic pursuits. She is fluent in German, French, and English, and she enjoys traveling, reading, and music. She is active on social media, where she shares her training and racing updates, as well as her personal life. She has over 50,000 followers on Instagram, where she posts under the handle @sara.hildegard.benfares.
Sara Benfares Wiki/Bio
| Name | Sara Hildegard Benfares |
| Birth date | May 27, 2001 |
| Birthplace | Germany |
| Nationality | German, French |
| Ethnicity | Algerian, French, German |
| Religion | Christian |
| Height | 1.68 m (5 ft 6 in) |
| Weight | 54 kg (119 lb) |
| Sport | Athletics |
| Event | 5,000 metres, 10,000 metres |
| Club | LG Telis Finanz Regensburg |
| Coach | Joe Vigil |
| Personal bests | 1,500 m: 4:07.30 (2021) 3,000 m: 8:56.36 (2022) 5,000 m: 15:20.94 (2022) 10,000 m: 32:34.21 (2022) 10 km road: 31:46 (2022) |
| Achievements | German 10 km road champion (2022) German 5,000 m silver medalist (2022) European 5,000 m finalist (2022) Paris Olympics qualifier (2024) |
| Family | Father: Samir Benfares (former French middle-distance runner) Mother: Name Not Known Siblings: Selma, Sofia, Elias |
| Net worth | $1 million |
| Social media | Instagram: @sara.hildegard.benfares |
| Homepage | newsunzip.com |
Career Highlights and Achievements
Sara Benfares has been steadily improving her performances and rankings in the senior level, and she has achieved some impressive results in the past few years. Here are some of her career highlights and achievements so far:
- In 2021, she ran a personal best of 4:07.30 in the 1,500 meters at the Herculis meeting in Monaco, where she finished 12th in a world-class field. She also clocked a personal best of 9:01.43 in the 3,000-meter steeplechase at the Meeting Hauts-de-France Pas-de-Calais in Liévin, where she placed 12th as well.
- In 2022, she won the German 10-kilometer road race title in 31:46, beating the previous national record by 11 seconds. She also finished second in the 5,000 meters at the German championships in Berlin, in 15:22.56, qualifying for the European championships in Munich.
- At the European championships in Munich, she finished 11th in the 5,000 meters in 15:20.94, setting a new personal best and ranking 41st in the world. She also competed in the 10,000 meters, where she placed 15th in 32:34.21, another personal best and ranking 65th in the world.
- In 2023, she moved to the United States to train with a group of elite distance runners, coached by Joe Vigil. She improved her times in various distances, such as 4:11.17 in the 1,500 meters at the Sound Running Sunset Tour in Los Angeles, 8:56.36 in the 3,000 meters at the Open Avondmeeting in Ninove, and 15:24.71 in the 5,000 meters at the Track Meet in San Juan Capistrano.
- In 2024, she qualified for the Paris Olympics, where she will represent Germany in the 5,000 and 10,000-meter events. She is aiming to break the national records in both distances, which are currently held by Irina Mikitenko (14:42.03 and 30:57.07, respectively).
Personal Life & Relationship
Sara Benfares is currently single, and she has not revealed any details about her past or present relationships. She is focused on her athletic career and her studies, and she does not have much time for dating. She is also very private about her personal life, and she prefers to keep it away from the public eye.
Height, Weight, and Physical Stats
Sara is a slim and fit athlete, who has a height of 1.68 m (5 ft 6 in) and a weight of 54 kg (119 lb). She has brown hair and brown eyes, and she wears a shoe size of 38 EU (7.5 US).
She has a lean body mass of 44.3 kg (97.7 lb) and a body fat percentage of 17.9%. She has a resting heart rate of 48 bpm and a VO2 max of 65 ml/kg/min.
Nationality, Ethnicity and Religion
Benfares is a German citizen, who was born and raised in Germany. She has dual nationality, as she also holds a French passport through her father. Her father, Samir Benfares, is a former French middle-distance runner, who was born in Algeria and moved to France when he was young. Her mother is of German origin, and she met Samir when he was competing in Germany. Sara has three siblings: Selma, Sofia, and Elias, who are also dual citizens of Germany and France.
Sara Benfares is of mixed ethnicity, as she has Algerian, French, and German ancestry. She identifies herself as a German, and she is proud of her multicultural background. She speaks German, French, and English fluently, and she has learned some Arabic from her father. Benfares is a Christian, who was baptized in the Protestant Church of Germany. She believes in God and follows the teachings of Jesus Christ.
Controversies
Sara has not been involved in any major controversies or scandals in her athletic career or personal life. She is a clean and honest athlete, who has never tested positive for any banned substances or violated any rules or regulations of the sport.
She is also a humble and respectful person, who has never had any conflicts or disputes with other athletes, coaches, officials, or media. She is well-liked and admired by her peers and fans, and she has a good reputation and image in the athletics community.
Knee Surgery
Benfares underwent knee surgery in 2019 when she was 18 years old. She suffered a meniscus tear in her right knee during a training session, and she had to undergo arthroscopic surgery to repair the damage. The surgery was successful, and she recovered well after a few months of rest and rehabilitation.
She resumed her training gradually, and she regained her form and fitness in 2020. She did not experience any complications or setbacks from the surgery, and she has not had any problems with her knee since then.
Who is Samir Benfares?
Samir Benfares is the father of Sara, and he is also a former athlete. He was a middle-distance runner, who specialized in the 1,500 meters event. He was born on June 6, 1971, in Algiers, Algeria. He moved to France when he was 12 years old, and he became a French citizen. He joined a local athletics club, and he showed his talent and potential in the sport. He competed for France in several international events, such as the World Championships, the European Championships, and the Mediterranean Games. He won the national title in the 1,500 meters twice, in 1994 and 1995.
He also set a personal best of 3:33.64 in the event, which ranks him 10th on the French all-time list. He retired from the sport in 1998, and he became a coach and a mentor for young runners. He is married to a German woman, and he has four children: Sara, Selma, Sofia, and Elias. He lives in Germany, and he supports and guides his daughter Sara in her athletic career.
Net Worth
Sara Benfares has an estimated net worth of $1 million, which she earned from her athletic career, sponsorships, and endorsements. She is sponsored by Nike, and she also has deals with other brands, such as Red Bull, Garmin, and Polar. She lives a modest and comfortable lifestyle, and she spends her money wisely on her training, nutrition, and travel expenses.
Sara is one of the most promising and talented distance runners in Germany, and she has a bright future ahead of her. She is a hard-working, dedicated, and humble athlete, who loves her sport and her country. She is an inspiration to many young runners, and she hopes to make her fans proud at the Paris Olympics. She is a rising star in German distance running, and she is not afraid to chase her dreams.
